Fitness Friday

 

 

This is something completely new for me. Me and fitness really do not get on. I have the biggest sweet tooth ever and honestly I genuinely enjoy all things that are bad for you. (Why do they have to taste so good?) Combine that with a normal full time 9-5 job and fitness falls to the back of the line. I have to admit however lately I have been feeling really sluggish and the difference in my skin is not good. So this is my first fitness Friday entry . I feel like every Monday I say to myself I am going to  be good however midday comes and I can be found with my head in a bag of crisps without fail. And of course this can only happen on a Monday, new things do not happen any of day of the week. However, this time things are different.

Favourite Workout Songs

Now I'm going to be completely honest, me and fitness definitely have a love hate relationship. I love the feeling after I've worked out and I love the results but the hardest thing for me is motivating myself to actually go and then to do a full workout when I am there. Believe it or not when I was younger I was massively into fitness and eating healthy. I was a swimmer and I trained everyday some days before and after school. However after 10years of this my love for the sport died and so did all my training. I often do regret this and wish I had persevered with it however at the time it just wasn't for me anymore. Now I find the best way to motivate myself is through music so I find that when I work out I have a select few songs that keep me going.